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OrthoSole team to take part in the London Winter Walk 2019 to raise money for the British Heart Foundation

Several members of the team from OrthoSole HQ will be trekking through the UK’s capital city in the New Year to raise funds for the British Heart Foundation. A brief introduction to the British Heart Foundation Since it was originally founded in 1961, this high-profile organisation has already helped halve the number of people who […]

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Party in comfort and style this Christmas with OrthoSole’s innovative high heel pads!

Party season is upon us, and that means plenty of excuses to get dressed up to the nines and take to the dancefloor with friends and family! But shimmying the night away with fellow party-goers in a gorgeous pair of high heels has its drawbacks. What’s the problem? Fancy footwear may look fantastic, but high […]

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Harry Redknapp enters the I’m a Celebrity jungle with OrthoSole insoles!

Harry Redknapp will be receiving some much-needed support when he enters the I’m a Celebrity Get Me Out of Here jungle this weekend – and not just from his fans! We’re delighted to reveal that the world-famous football manager will be sporting a pair of customisable OrthoSole insoles during his time in the Australian outback. […]

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Find OrthoSole at November’s South East Bloggers event in Colchester

After a successful event back in June, the team at OrthoSole are pleased to announce that they will be attending the next brands and bloggers evening hosted by the South East Bloggers Club.   The event, which will be Christmas-themed, will be taking place on 22nd November 2018 at Boadicea Bar & Restaurant in Colchester. […]

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How OrthoSole is boosting productivity and engagement in the workplace

By now, you’re probably aware of all the major benefits that our custom insoles provide. (If you’re still unfamiliar with the incredible advantages of these products, you can always check out our FAQs section). But did you know that hundreds of firms – including household names and FTSE top 100 companies – are now relying […]

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Men’s Health Month (Movember): 5 everyday habits that could be damaging your wellbeing

Here at OrthoSole, we’re big supporters of Men’s Health Month (Movember). The initiative takes place in the UK every year, and plays a vital role in educating us on some of the most common – and most debilitating – conditions that are disproportionately affecting the male population today. Inspired by the fantastic work of the […]

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5 practical ways to deal with foot fatigue

What is foot fatigue? Foot fatigue is a broad term that refers to ongoing pain in the feet and lower limbs. Standing up or walking for hours at a time can cause the muscles in your feet to become over-tired, leading to painful cramps and ongoing discomfort. Gym-lovers and exercise enthusiasts – especially runners – […]

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Tackling arthritis head-on with supportive customisable insoles

It’s National Arthritis Week, and that means that we as a nation are taking a closer look at the impact that this common yet painful condition can have on our movement, our mobility and our long-term health. Here, we’ve put together a little more information on arthritis and what the condition entails. We’ve also explained […]

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6 Quick Exercises to Strengthen Your Feet

Strong, healthy feet are less likely to succumb to injury or develop painful conditions such as plantar fasciitis. But with all of us juggling busy lives, how can we make sure we’re doing everything we can to keep our lower body in top shape? Help is here! The team at OrthoSole have listed our top […]

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Are You At Risk Of Developing Plantar Fasciitis?

Are You At Risk Of Developing Plantar Fasciitis?   Have you ever wondered what causes plantar fasciitis? In this blog, we’re going to talk you through the various risk factors that are often associated with the condition. You will also discover how you can make small changes that may reduce your chances of experiencing pain […]

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