Author: orthosole - Page 1

Everything you need to know about our High Heel pads

What you need to know about our High Heel pads Sick of sacrificing comfort over style? Thanks to our new high heel pads, it really is possible to put your best foot forward without the pain often associated with wearing high shoes.  Read on to learn more about the risk factors of wearing high heels. […]

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Why OrthoSole insoles are great investment for sports lovers

If you’re an active kind of guy or girl, chances are you’ve succumbed to a sports-related injury at some point. Sometimes, twists and sprains are par for the course – if you’re prone to tackling your opponents during football matches, for example, you can expect to leave the game with more than a graze from […]

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What is ESD – and how can it affect you?

What is ESD? ESD stands for electrostatic discharge. It’s defined as the sudden flow or transfer of electricity between two electrically charged objects, often caused by direct contact and separation of people and materials and induction of charge by merely having charged materials or people within close vicinity of each other. On a day to […]

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Which stress-busting remedy got our vote?

At the start of the year, the OrthoSole team committed to trying out a range of stress relief methods. The aim of the experiment was to see if incorporating just one new habit into their daily routine could have a noticeable effect on their physical and mental wellbeing – and help them better combat the […]

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OrthoSole for cricketers: how our insoles can support professionals and hobbyists

The idea for OrthoSole was developed back in the mid-1990s by international cricketer Ronnie Irani.  Ronnie was playing professionally for Essex and England, and his career was at its peak – but, like many athletes, he was struggling with recurring injuries from the sport. At the time, there was very little on the market to […]

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Find OrthoSole at November’s South East Bloggers event in Colchester

After a successful event back in June, the team at OrthoSole are pleased to announce that they will be attending the next brands and bloggers evening hosted by the South East Bloggers Club.   The event, which will be Christmas-themed, will be taking place on 22nd November 2018 at Boadicea Bar & Restaurant in Colchester. […]

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How OrthoSole is boosting productivity and engagement in the workplace

By now, you’re probably aware of all the major benefits that our custom insoles provide. (If you’re still unfamiliar with the incredible advantages of these products, you can always check out our FAQs section). But did you know that hundreds of firms – including household names and FTSE top 100 companies – are now relying […]

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Men’s Health Month (Movember): 5 everyday habits that could be damaging your wellbeing

Here at OrthoSole, we’re big supporters of Men’s Health Month (Movember). The initiative takes place in the UK every year, and plays a vital role in educating us on some of the most common – and most debilitating – conditions that are disproportionately affecting the male population today. Inspired by the fantastic work of the […]

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5 practical ways to deal with foot fatigue

What is foot fatigue? Foot fatigue is a broad term that refers to ongoing pain in the feet and lower limbs. Standing up or walking for hours at a time can cause the muscles in your feet to become over-tired, leading to painful cramps and ongoing discomfort. Gym-lovers and exercise enthusiasts – especially runners – […]

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Tackling arthritis head-on with supportive customisable insoles

It’s National Arthritis Week, and that means that we as a nation are taking a closer look at the impact that this common yet painful condition can have on our movement, our mobility and our long-term health. Here, we’ve put together a little more information on arthritis and what the condition entails. We’ve also explained […]

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