Category: Blogs - Page 1

Everything you need to know about our High Heel pads

What you need to know about our High Heel pads Sick of sacrificing comfort over style? Thanks to our new high heel pads, it really is possible to put your best foot forward without the pain often associated with wearing high shoes.  Read on to learn more about the risk factors of wearing high heels. […]

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Why OrthoSole insoles are great investment for sports lovers

If you’re an active kind of guy or girl, chances are you’ve succumbed to a sports-related injury at some point. Sometimes, twists and sprains are par for the course – if you’re prone to tackling your opponents during football matches, for example, you can expect to leave the game with more than a graze from […]

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What is ESD – and how can it affect you?

What is ESD? ESD stands for electrostatic discharge. It’s defined as the sudden flow or transfer of electricity between two electrically charged objects, often caused by direct contact and separation of people and materials and induction of charge by merely having charged materials or people within close vicinity of each other. On a day to […]

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Which stress-busting remedy got our vote?

At the start of the year, the OrthoSole team committed to trying out a range of stress relief methods. The aim of the experiment was to see if incorporating just one new habit into their daily routine could have a noticeable effect on their physical and mental wellbeing – and help them better combat the […]

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OrthoSole for cricketers: how our insoles can support professionals and hobbyists

The idea for OrthoSole was developed back in the mid-1990s by international cricketer Ronnie Irani.  Ronnie was playing professionally for Essex and England, and his career was at its peak – but, like many athletes, he was struggling with recurring injuries from the sport. At the time, there was very little on the market to […]

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What is plantar fasciitis and how do you treat it?

What is plantar fasciitis? Plantar fasciitis, otherwise known as Policeman’s Heel, refers to the inflammation of the bottom of the foot that joins the heel bone to the toe. 1 in 10 people will suffer from the condition at some stage in their lifetime, making it one of the most common illnesses in the UK […]

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The best insoles for flat feet

You may have come across the term ‘flat foot’ but aren’t too sure what it means. In this blog, we’re going to tell you everything you need to know about what it means to have flat feet, and provide you with an insight into the best insoles on the market that are designed to counteract […]

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